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Obsessive-compulsive disorder (OCD) is an anxiety disorder that
is manifested in a variety of forms, but it is most commonly characterized
by a subject's obsessive, distressing, intrusive thoughts and
related compulsions (tasks or "rituals") which attempt
to neutralize the obsessions. It is important to distinguish OCD
from other types of anxiety, including the routine tension and
stress that appear throughout life. A person who shows signs of
infatuation or fixation with a subject/object, or displays traits
such as perfectionism, does not necessarily have OCD.
OCD is placed in the anxiety class of mental illness, but like
many chronic stress disorders it can lead to clinical
depression over time. The constant stress of the condition
can cause sufferers to develop a deadening of spirit, a numbing
frustration, or sense of hopelessness. OCD's effects ones day-to-day
life (particularly in its substantial consumption of time) and
can produce difficulties with work, finances and relationships.
OCD is different from behaviors such as gambling addiction and
overeating as people with these disorders typically experience
at least some pleasure from their activity; OCD sufferers do not
actively want to perform their compulsive tasks, and experience
no pleasure from doing so.


Most OCD sufferers are aware that such thoughts and behavior
are not rational, but feel bound to comply with them to fend off
feelings of panic or dread. Because sufferers are consciously
aware of this irrationality but feel helpless to push it away,
untreated OCD is often regarded as one of the most vexing and
frustrating of the major anxiety disorders.
Equally frequently, these rationalizations do not apply to the
overall behavior, but to each instance individually; for example,
a person compulsively checking their front door may argue that
the time taken and stress caused by one more check of the front
door is considerably less than the time and stress associated
with being robbed, and thus the check is the better option. In
practice, after that check, the individual is still not
sure, and it is still better in terms of time and stress
to do one more check, and this reasoning can continue as long
as necessary.
In an attempt to further relate the immense distress that those
afflicted with this condition must bear, the following example
is commonly used. Implore yourself not to think of pink elephants.
The point lies in the assumption that most people will immediately
create an image of a pink elephant in their minds, even though
told not to do so. The more one attempts to stop thinking of these
colorful animals, the more one will continue to generate these
mental images. This phenomenon is termed the "Thought Avoidance
Paradox”, and it plagues those with OCD on a daily basis,
for no matter how hard one tries to get these disturbing images
and thoughts out of one's mind, feelings of distress and anxiety
inevitably prevail.


To be diagnosed with Obsessive-Compulsive Disorder, one
must have either obsessions or compulsions alone, or obsessions
and compulsions, according to the DSM-IV-TR diagnostic criteria:
Obsessions are defined by:
a) Recurrent and persistent thoughts, impulses,
or images that are experienced at some time during the
disturbance,
as intrusive and inappropriate and that cause marked anxiety
or distress.
b) The thoughts, impulses, or images are not
simply excessive worries about real-life problems.
c) The person attempts to ignore or suppress
such thoughts, impulses, or images, or to neutralize them
with
some other thought or action.
d) The person recognizes that the obsessional
thoughts, impulses, or images are a product of his or her
own
mind, and are not based in reality.
e) The tendency to haggle over small details
that the viewer is unable to fix or change in any way. This
begins
a mental pre-occupation with that which is inevitable.
Compulsions are defined by:
a) Repetitive behaviors or mental acts that
the person feels driven to perform in response to an
obsession,
or according to rules that must be applied rigidly.
b) The behaviors or mental acts are aimed
at preventing or reducing distress or preventing some
dreaded
event or situation; however, these behaviors or mental acts
either are not connected
in
a realistic way with what they are designed to neutralize or
prevent or are clearly excessive.
In addition to these criteria, at some point during the course
of the disorder, the sufferer must realize that his/her obsessions
or compulsions are unreasonable or excessive. Moreover, the obsessions
or compulsions must be time-consuming (taking up more than one
hour per day), cause distress, or cause impairment in social,
occupational, or school functioning. OCD often causes feelings
similar to that of depression.


The typical OCD sufferer performs tasks (or compulsions)
to seek relief from obsession-related anxiety. To others, these
tasks may appear odd and unnecessary. But for the sufferer, such
tasks can feel critically important, and must be performed in
particular ways to ward off dire consequences and to stop the
stress from building up. Examples of these tasks would be repeatedly
checking that one's parked car has been locked before leaving
it; turning lights on and off a set number of times before exiting
a room; repeatedly washing hands at regular intervals throughout
the day.
Symptoms may include some, all, or perhaps none of the following:
Repeated
hand-washing.
Specific
counting systems — e.g. counting in groups of four, arranging
objects in groups of three,
grouping
objects in odd/even numbered groups, etc. One serious symptom
which stems from this is
"counting"
your steps, e.g. you must take twelve steps to the car in the
morning.
Perfectly
aligning objects at complete, absolute right angles, etc. This
symptom is shared
with
OCPD and
can be confused with this condition unless it is realized that
in OCPD it is not
stress-related.
Having
to "cancel out" bad thoughts with good thoughts. Examples
of bad thoughts are:
i)
Imagining harming a child, and having to imagine a child playing
happily to cancel it out.
ii)
Sexual obsessions, or unwanted sexual thoughts. Two classic
examples are fear of being
homosexual
or fear of being a pedophile. In both cases, sufferers will
obsess over whether or not they
are
genuinely aroused by the thoughts.
A
fear of contamination; some sufferers may fear the presence
of human body secretions such as
saliva,
sweat, tears, or mucus, or excretions such as urine or feces.
Some OCD sufferers even
fear
that the soap they're using is contaminated.
A
need for both sides of the body to feel even. A person with
OCD might walk down a sidewalk
and
step on a crack with the ball of their left foot, then feel
the need to step on another crack
with
the ball of their right
foot. Also, if one hand gets wet, the sufferer may feel very
uncomfortable
if
the other is not.
There are many other possible symptoms, and one need not display
those above to suffer from OCD. Furthermore, possessing the symptoms
above is not an absolute sign of OCD.


Community education have placed the prevalence between 1 and 3%,
although the prevalence of clinically recognized OCD is much lower,
suggesting that many individuals with the disorder are unaccounted
for clinically. The fact that many individuals do not seek treatment
may be due in part to stigma associated with OCD.


People who suffer from the separate condition obsessive-compulsive
personality disorder are not aware of anything abnormal about
themselves; they will readily explain why their actions are rational,
and it is usually impossible to convince them otherwise. People
who suffer from OCPD tend to derive pleasure from their obsessions
or compulsions, while those with OCD do not feel pleasure but
are ridden with anxiety.
OCD is ego dystonic, meaning that the disorder is incompatible
with the sufferer's self-concept. Because disorders that are ego
dystonic go against an individual's perception of his/herself,
they tend to cause much distress. OCPD, on the other hand, is
ego syntonic meaning the individual accepts that the characteristics
displayed as a result of this disorder are compatible with his/her
self-image. Ego syntonic disorders understandably cause no distress.
This is a significant difference between these disorders.


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