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Hypochondria (or hypochondriasis, sometimes referred to as health anxiety or health phobia) is a somatoform disorder in which one has the unfounded belief that one is suffering from a serious illness. Hypochondria is often characterized by irrational fears of being diseased/dying, obsessions over minor bodily symptoms or imperfections, doubt and disbelief in doctors' diagnosis, constant self-examination and self-diagnosis and preoccupation with one's body. Hypochondriacs often require constant reassurance, sometimes from multiple doctors, family and friends.

Hypochondria is often associated with obsessive-compulsive disorder (OCD) and anxiety, and can also be brought on by stress. It is distinct from factitious disorders and malingering, in which an individual intentionally fakes, exaggerates, or induces mental or physical illnesses.

 



Hypochondria can cause one or more of the following effects:

Anxiety attacks or panic attacks
Depression
Fear of impending doom
Loss of appetite
Decreased libido
Increased self-consciousness
Decreased motivation in life.
Numbness in certain parts of the body (forehead, hands, etc)
Chronic fatigue

 



Cyberchondria is a colloquial term for hypochondria in individuals who have researched medical conditions on the internet. The media and the internet often contribute to hypochondria, as articles, TV shows and advertisements regarding serious illnesses such as cancer and multiple sclerosis (some of the common diseases hypochondriacs think they have) often portray these diseases as being random, obscure and somewhat inevitable. This only allows the hypochondriac to reinforce the idea that they actually have that illness.

It is common for deaths of family members or friends to trigger hypochondria in certain individuals. Similarly, when approaching the age of a parent's premature death from disease, many otherwise healthy, happy individuals fall prey to hypochondria. These individuals believe they are suffering from the same disease that caused their parent's death, sometimes causing panic attacks with corresponding symptoms.

In most cases, the physical ailments are not serious, but their severity to the subject in question can be severe (from a first hand perspective). A majority of people who experience physical pains or anxieties over non-existent ailments are not actually "faking it", but rather, experiencing the natural results of other emotional issues, such as very high amounts of stress.

Major disease outbreaks or predicted pandemics can also contribute to hypochondria. Statistics regarding certain illnesses, such as cancer, will give hypochondriacs the illusion that they are more likely to develop the disease. A simple suggestion of mental illness can often trigger one with hypochondria to obsess over the possibility.

 



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