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The following depression screening quiz, known as The Wakefield Questionnaire, is presented here to give you an indication of the stress levels or possible depression you may be experiencing.

Instructions: Read each statement carefully, then check the box next to the selection which best completes each statement as it applies to you. Make sure you choose the statement that describes how you are feeling now, not how you were feeling or how you hope to feel in the future.

1)I feel miserable and sad.




2)I find it easy to do the things I used to do.




3)I get very frightened or panicky feeling for apparently no
reason at all.




4)I have weeping spells, or feel like it.




5)I still enjoy the things I used to.




6)I am restless and can't keep still.




7)I get off to sleep easily without sleeping tablets.




8)I feel anxious when I go out of the house on my own.




9)I have lost interest in things.




10)I get tired for no reason.




11)I am more irritable than usual.




12)I wake early and then sleep badly for the rest of the night.