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How long does it take to see results?
Most people immediately begin to feel stress release as soon as they understand the principle workings of the mind and complete one audio session.

 

How long does the subconscious seeding take?
Each subconscious seeding audio session is just 20 minutes, so they are easily incorporated into your daily schedule.

 

How often do I need to listen to the subconscious seeding audios?
As little or as often as you like. Our subconscious seeding methodology has an accumulative effect, so the frequency in which you choose to do it will depend on your individual stress level.

 

Is subconscious seeding safe?
Most definitely. The process of instilling subconscious suggestions in the mind is not harmful or detrimental to you in any way. Subconscious techniques are utilized on a daily basis by many elite athletes and professionals to instill a winning and motivated attitude of success in their mind. read more...

 

Do I need to use these techniques indefinitely?
No. You only need to apply the techniques until you have created your positive stress perception, thereby increasing your stress tolerance threshold above your current stressors. It's like riding a bike, once you learn how to have a positive stress perception it becomes an automatic habit therefore you don't become "stressed out" anymore.

 

How do I know when I have developed a positive stress perception?
When the events, circumstances or situations that previously made you feel stressed and anxious no longer generate those feelings.

 

Will I feel any different after the subconscious seeding session?
Most people feel a sense of calmness after listening to the audios, however because its working on a subconscious level, the important work is being done behind the scenes. You will quickly realize that your stress tolerance threshold is building when you see that previously stressful events don't seem to worry you like they used to anymore.